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Court Volleyball Clinics | Print |
To optimize your learning potential there will be four consecutive weeks of structured lessons for one low price.  Each class will last 90 minutes (totaling 6 hrs).  Clinics take place on Monday evenings.

Price: $69.00 + HST 
Register Here!

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Instructor

The instructor for Clinics 2011/12 is Marc Arseneau, who brings a wealth of playing and coaching experience.

  • 2 years indoor National Team
  • 2 time CIS first team All-Canadian
  • Played professionally for 1 year in Paris for "Paris Volley"
  • 4 time OUA All-Star
  • Level 1 certified volleyball coach
  • Teacher/Coach Monsignor De Charbonnel High School (2007 OFSSA qualifier)
  • 1 year assistant coach for University of Toronto Men's Volleyball team.

Session 1 - January (4 weeks)
Monday Intermediate Jan 9, 2012
6:30 pm Greenwood
Monday Advanced Jan 9, 2012 8:15 pm Greenwood
Session 2 - February (4 weeks)
Monday Intermediate Feb 6 ,2012 6:30 pm Greenwood
Monday Advanced Feb 6 ,2012 8:15 pm Greenwood
Session 3 - March (4 weeks)
Monday Intermediate March 19, 2012 6:30 pm Greenwood
Monday Advanced March 19, 2012 8:15 pm Greenwood
Session 4 - April (4 weeks)
Monday Intermediate April 23, 2012 6:30 pm Greenwood
Monday Advanced April 23, 2012 8:15 pm Greenwood

Sample Overview

Clinics offer lots of skill improvement drills and tips, as well as lots of playing time.  You will not only become a better volleyball player, but you'll also get into better shape. Below is a sample of the course content. Advanced level clinics build on the foundation established by the intermediate level clinic.

Week 1
Basic Rules, Footwork, Intro to Ball Control

  • Basic rules and required skills
  • Introduction to court positioning
  • Introduction to underhanded pass and service reception
  • Introduction to overhead setting
  • These skills will be achieved through many basic drills, with lots of repetition along with detailed instruction from the coaches

Week 2
Introduction to Hitting & Tipping, Serving

  • Introduction to approach and swinging (spiking)
  • Introduction to serving
  • Review of ball control and drills aimed at game type situations where several players are involved
  • Review of offensive skills in game type situations
  • Progressions from isolated drills.

Week 3
Introduction to Defense, Review Hitting & Serving, Court Positioning

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  • Introduction to defensive positioning and strategy
  • Review body and court positioning
  • More advanced hitting and serving drills
  • Drills and scrimmaging based on game situations

Week 4
Blocking, Team Play, Overall Review

  • Introduction to blocking
  • Introduction to team play and strategy in game situations.
  • Final review and supervised game play where play is assessed and corrected.

 

 

 

WELCOME TO OUR 2012 SPONSORS!

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2012 PARTNERS

 
National Volleyball League
Volleyball Source   Digz Gear
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Volleyball Vacations

 DJ Mike


Canadian Ski Patrol   Harbourfront Chiropractic
     

 

2012 CHARITY PARTNERS 

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To learn more about Not So Pro's work with charitable causes and organizations, click here